EFFECTIVENESS OF SACRAL RELEASE TECHNIQUE COMBINED WITH CONVENTIONAL PHYSIOTHERAPY FOR MANAGING DYSMENORRHEA: A CASE STUDY

1ISHA SHARMA, 1DEVASHREE SHAH, 2NANDINI NARANG

1 Sardar Bhagwan Singh University, Dehradun, Uttarakhand, India

2 Amar Jyoti Institute of Physiotherapy, Karkardooma, Anand Vihar, Delhi, India

Case Study

SALT Journal of Scientific Research in Healthcare, Volume 4, Issue 1, Page 57-61, Published on 11th May 2024, https://doi.org/10.56735/saltjsrh.ms2404015761

ABSTRACT

Background: Dysmenorrhea (menstrual cramps) is a common gynecological condition with painful menstruation as its main symptom. It negatively influences women’s quality of life and hampers their productivity and activities. While the exact etiology is unknown, increased prostaglandin levels and myofascial trigger points are thought to play a role. This study investigated the effectiveness of combining sacral release technique, a myofascial release therapy, with conventional physiotherapy for treating dysmenorrhea symptoms. Methods: A 23-year-old woman with clinically diagnosed primary dysmenorrhea was treated with a rehabilitation protocol consisting of sacral release technique, deep breathing exercises, and static stretching over the course of her menstrual period. Outcomes were measured pre- and post-intervention using the Numerical Pain Rating Scale (NPRS) and Menstrual Distress Questionnaire (MEDI-Q). Results: Subsequently after the intervention all outcome indices indicated significant improvement for the patient. NPRS scores reduced from 6 to 4 indicating less pain intensity while broad MEDI-Q total score went down from 64 to 39 signifying improved menstrual symptoms along with distress due to periods in addition to over-all quality regarding daily living associated with menses. Conclusion: In Conclusion, combining sacral release technique, and traditional physiotherapy methods of deep breathing and stretching were effective in alleviating symptoms of woman during menstrual flow, reducing pain and improving quality of life for the mentioned patient. These findings indicate that having a sacral release along with other modalities may become another intervention in treating dysmenorrhea.

Keywords: Dysmenorrhea, sacral release technique, Pain Management, conventional physiotherapy, case study.